In this video, yogi and mystic Sadhguru, shares how the health benefits of yogic culture can be introduced into modern-day showering, adding a spiritual dimension to the hygiene practice.
“Hatha Yoga is about creating a body which will not be a hurdle in one’s life”, but rather a stepping stone towards achieving the blossoming of one’s spiritual potential, he explains.
Not to mention, says the Isha Foundation head, “once your cellular structure is charged with energy, it will remain youthful for a very, very long time”.
View the original video here.
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