This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

In this video, clinical psychologist Dr. Ramani Durvasula and MedCircle host Kyle Kittleson break down how to spot the signs of social anxiety in a spouse, child and oneself.

Social anxiety disorder (also called social phobia) refers to an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other day-to-day activities. However, it is treatable with a correct diagnosis and treatment.

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.