This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making changes in your health practices, diet and self-care.

In this video, chiropractor Dr. Alan Mandell discusses the many health benefits of Apple Cider Vinegar (ACV).

Among the positive health impacts of drinking a teaspoon of ACV diluted in water are:

  • Boosting of the metabolic rate,
  • Helping the body burn fat,
  • Controlling of hunger,
  • Balancing of glucose levels,
  • Increasing of energy,
  • Helping maintenance of healthy blood pressure,
  • Reducing of bad cholesterol,
  • Aiding with digestion,
  • Cleansing of the liver and lymphatic system

View the original video here.

Good Living is the Cyprus Mail’s portal of curated content from across the internet, showcasing local and global ideas, cultural highlights, and scientific and technological developments to inspire a sustainable life.