The four healing methods of Traditional Chinese Medicine
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How to drain sinuses quickly using acupressure
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Peanuts: how to avoid their carcinogenic threat
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Tackling common misconceptions about stress
In this video, business and life coach Tatev Petrosyan tackles some common misconceptions about one of the biggest banes of modern life… stress.
Most of us assume stress is a ...
The most effective exercises to correct ‘neck hump’
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
The vitamins and minerals children need to keep immune systems healthy
By Lisa Salmon
Having a healthy immune system is vital for both children and adults – and what we eat plays a major part in this.
Paediatric infectious diseases expert Professor ...
How Traditional Chinese Medicine views fatigue
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Plant of the week: Plant used to expel demons and predict the future
Name: Brugmansia (Brugmansia Suaveolens)
Otherwise known as: Angel’s Trumpets, Tree Datura
Habitat: A perennial shrub or small tree member of the Solanaceae family growing to about 4m in poor ...
Maintaining health in a Covid-shadowed time – Sadhguru (Cyprus)
“So, those of you who are looking for a magic wand way out of the virus situation… there is no magic wand. Very conscientious, responsible steps are needed.”
In this ...
How hot saunas and ice baths impact your recovery post-workout
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How to tell if someone’s a narcissist, a psychopath, or a sociopath
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Natural remedies for a Urinary Tract Infection
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Why love depends on authenticity to survive
In this video, business and life coach Tatev Petrosyan picks up the conversation on love in the aftermath of Valentine’s Day, marked annually on February 14.
So often, romantic love ...
Seven exercises to improve circulation in legs and feet
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Struggling with yoga? This is what it can do for your mental health
By Prudence Wade
Self-care isn’t always easy, and can easily slip in times of increased stress.
Like many of us, actor Gillian Anderson knows she could do more to ...
How close are we to viable 3D bone printing?
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Plant of the week: Plant used to lessen bruises, sprains and freckles
Name: Solomon’s Seal (Polygonum multiflorum)
Otherwise known as: Lady’s seal, St Mary’s seal
Habitat: A perennial member of the Liliaceae family growing to about 40cm in light ...
A conscious response to climate change and Covid-19 – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru, in conversation with integrative medicine and personal transformation pioneer Deepak Chopra, discusses the need to address climate change and the Covid-19 pandemic by ...
A holistic approach to treating vision-threatening glaucoma
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How magnesium impacts anxiety and depression
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Why pain is an unhealthy driver of self-development
In this video, business and life coach Tatev Petrosyan looks at the unconscious belief many of us hold, whereby only unhappiness can provide the motivation to make difficult, yet desirable, ...
The muscles you need to strengthen for improved balance
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Could trendy blue light glasses help with eye fatigue?
By Liz Connor
Do you find yourself ending the day with red, itchy and burning eyes? Have you been getting headaches that you can’t chalk up to a few ...
The root causes of rising childhood obesity
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...