What is autophagy and how can it help your health?
This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and ...
A beginner’s guide to Traditional Chinese Medicine
This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and ...
Seven common headache triggers
This video is meant to expand your general knowledge about living a healthy life. Please consult with your doctor before making any significant changes in your health practices, diet and ...
Jamu: the ancient Indonesian art of herbal healing
Indonesia is home to one particular herbal medicine, Jamu.
Jamu is a mixture of spices such as ginger, turmeric and tamarind. Indonesians drink it to maintain health and fitness, and ...