Calcium deficiency versus vitamin D deficiency
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Cognitive defusion: breaking the hold of controlling thoughts and over-thinking
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Inside the world of a robotic surgeon
In this Freethink video, we learn how surgeons are increasingly incorporating the use of surgical robots in their work, unlocking a new era in health care.
For a patient facing ...
Struggling to run in the heat?
By Liz Connor
Running in the heat can be a lot more tricky than you think, and if you’re not careful, you can easily max out too early and ...
Sleep apnea: causes, symptoms and treatment options
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Walk barefoot for better health and spiritual deepening – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru is asked about the benefits of a trend growing in popularity: walking barefoot.
Noting that barefoot-mimicking footwear is becoming increasingly popular as a ...
How fostering our relationships results in a better life
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
First Aid basics: how to perform CPR on an adult
In this series of videos, we will learn the basics and fundamental practices of First Aid.
First Aid is the first and immediate assistance given to any person suffering from ...
Beyond human: what if we could store and migrate our consciousness?
Technology has evolved to a point where humans have overridden natural selection. So, what will our species become? Immortal interstellar travelers, perhaps.
Scientists are currently mapping the human brain in ...
What’s really behind ‘return to normalcy’ anxiety
In this video, business and life coach Tatev Petrosyan addresses the fears some of us may be experiencing regarding returning to ‘normalcy’ in the wake of Covid-19 lockdowns, and with ...
Seven things that eyes can reveal about blood sugars
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
What is ‘revenge bedtime procrastination’?
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
The choices available in life’s ugly situations – Sadhguru (Cyprus)
“What the world throws at us is not necessarily your choice, but what you make out of it is entirely your choice…”
In this video, yogi and mystic Sadhguru counsels ...
Compiling the ultimate atlas of the human body
Imagine if you could have a ‘Google map’ of the human body to refer to, whenever needed? As we learn in this video, that’s analogous to what the Human ...
First Aid basics: how to carry out a primary survey
In this series of videos, we will learn the basics and fundamental practices of First Aid.
First Aid is the first and immediate assistance given to any person suffering from ...
Shinrin-Yoku: how Japan’s art of ‘forest bathing’ boosts health
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Three things people get wrong about trauma
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
How walking improves our brain and mental health
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Don’t forget about your thoracic spine
Upper back mobility could help keep aches and stiffness at bay reports Liz Connor
Back pain was already extremely common, and it’s no surprise the past year-and-a-half lockdown living ...
Sleep expert busts common myths about the land of nod
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Spiritual evolution may not resemble ‘good behaviour’ – Sadhguru (Cyprus)
In this video, yogi and mystic Sadhguru challenges social conventions of behaviour – such as using the ‘three magic words’: please, sorry, thank you – that may be completely irrelevant to what ...
What you should know about calcium supplements
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Food allergies and intolerances: symptoms and diagnoses
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...
Psychedelics: the scientific renaissance of mind-altering drugs
This video is meant to expand your general knowledge about living a healthy life and is NOT a substitute for seeking medical advice. Please consult with your doctor before making ...