Christina Michailidis

Going on a weekend getaway no longer has to involve queuing at the airport, booking an expensive flight, or making months-long preparations. Instead, more and more Cypriots are engaging in ...

Cold plunges, sleep tracking, personalised nutrition, high tech therapies. These are all things that were exclusive to professional athletes but tech gurus have become part of a broader shift towards “...

Most people recognise the warning signs of heatstroke. But what about headaches that last for days, trouble sleeping, feeling foggy in the afternoon, or the tiredness that often comes with ...

Cypriot history on a scale so small that it fits in the palm of a hand is lovingly created by French artist Yves Kervella in a busy and intriguing looking ...

Food is not generally thought of as a record of history. But, recipes get handed down, meals are repeated, and habits turn into routines. In Cyprus, familiar dishes often hold ...

Early wake ups, daybreak, exercise and mindfulness have turned mornings have taken on a key role in today’s wellness arena. For many, these routines are seen as a way ...

For Omar Suleyman, perfume begins with a memory. “The fact that I couldn’t fly to Cyprus made me miss it even more,” says the London-based perfumer and founder of ...

Once upon a time, a carbonated beverage in Cyprus was more than just a refreshment. It was a part of the daily routine in village coffee shops, markets, schoolyards, movie ...

Upon leaving the hospital with a newborn, new mothers are often expected to possess immediate knowledge of how to look after a child; a situation often assumed as coming naturally ...

When people feel overwhelmed, anxious, or uncertain, they often look for someone to speak to. More and more, that someone is not a person. Artificial intelligence chatbots like ChatGPT are ...

We rarely realise when something is happening for the last time. Conversations feel normal, and days blend together. There is usually no clear sign that a chapter is quietly coming ...

Most adults do not get enough physical activity. Even though global guidelines suggest at least 150 minutes of exercise each week, many fall short without even noticing. Our daily routines have ...

Despite efforts to limit the spread of lionfish in Cyprus waters, this visually striking but invasive species has become increasingly prevalent in the Mediterranean Sea. First detected in Cyprus in ...

Working remotely is still not as common in Cyprus as in the rest of Europe. Only 22 per cent of employees worked from home in 2024, the lowest rate in the EU. ...

A few years have passed since the sculptures at the MUSAN Underwater Museum were lowered onto the seabed near Ayia Napa, and now the first subtle signs of transformation are ...

The dinner party is changing – in 2026 it is less about the perfect table setting and more about the shared experience. Across Europe entertaining is becoming more domestic. Rising restaurant prices, ...

Motherhood is often described as joyful, transformative and fulfilling. What is often overlooked are the feelings of isolation, even for women who are fortunate enough to be surrounded by family ...

Many wardrobes are full, yet people still feel like they have nothing suitable to wear. The issue is often not the absence of clothing but the lack of coordinating pieces. ...

We no longer own the culture we consume; we rent it. From music to movies, books to personal archives, shelves have been replaced by subscriptions controlled by global platforms. There ...

Although most people are aware they should be getting better sleep, fewer manage to do so. Sleep problems have become so widespread that authorities in several countries have classified insufficient ...

Every February, shop windows bloom with red hearts, chocolates and bouquets. Couples post affectionate selfies and book candlelit dinners, while others quietly opt out. But the version of Valentine’s ...

My understanding of blood donation is not abstract. As a teenager, I was hit by a speeding car while crossing the road and needed surgery, treatment and a blood transfusion ...

When Constantine Costi first heard about the World Porridge Making Championships, he was working in Berlin and took a spontaneous trip to Scotland to explore Carrbridge, a small Highland village ...

Once considered simple companions, pets are increasingly being recognised as partners in health. Dogs, cats and even goldfish are credited with lowering blood pressure, easing loneliness and encouraging exercise. From ...